I am a therapist who takes a warm, collaborative, and person-centered approach to therapy. I work with adults navigating anxiety, stress, life transitions, and periods of feeling overwhelmed, stuck, or disconnected from themselves. My approach is trauma-informed and grounded in compassion, curiosity, and emotional awareness, with attention to the ways our relationships, culture, identity, and lived experiences influence our well-being. I am committed to providing culturally responsive, inclusive, and affirming care while helping clients build greater self-understanding, emotional regulation, and confidence as they move toward meaningful change.